Atention: Busy professionals, and house makers
No Complex Workouts, Harmful Medication and No Yoga experience Required
Wake Up Energised : Join Our Morning Yoga to Kickstart Your Day with Positivity Breathe Better, Sleep Deeper, Live Calmer – Discover the Power of Yoga.
I've helped more than 2100+ Busy professionals House makers and Business owners to stay fit by spending just 50 minutes per day.
Morning Yoga Class
JOIN ONLINE LIVE SESSION
- BATCH SATRTS : 7TH JULY - 2nd AUGUST
- 6:00 AM - 7:00 AM
- Mon- Wed-Fri
Register Before all the spots get filled
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Some Of My Best Work

Kochi Naval base

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Goa @ yoga nisarga

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Chennai @heartfulness

Chennai @heartfulness

Thailand @kohsamui island

Chennai

Chennai

Shar-el-sheikh
Who This Masterclass Is For?
- Busy Professionals
- For Homemakers
- For Senior Citizens
- For Students Wanting Better Focus
- For Spiritual Seekers
- Want To Reverse Disease
Who This Masterclass is NOT For?
- Kids below 12 Years
- Recent Abdominal or Chest Surgery
- During pregnancy
- Elders Above 75 Years
Meet Your Trainer

Ankit Pandey
International Yoga expert
I have from a strong background in Yoga and Indian Philosophy. I have done my schooling from gurukuls (most profound Indian traditional schools). graduation from Haridwaar and MSc in Yogic science. I am on my yogic journey for over 15 years and have been teaching for the last 9 years. I have trained students across Asia, Africa and parts of Europe. This wasn't possible without my passion and love towords teaching and heping peope manege their physical and mental illnesses.
It's scientifically proven what Yogic practices can do to our immune and how it can help us control our minds. I have designed the session to cater to our current need focussing on conscious breathing.
Students reviews

Frequently Asked Questions.
No prior experience is necessary! This class is designed for all levels, and I’ll guide you through each breathing technique step-by-step. Beginners are welcome, and modifications are provided to suit different levels of comfort and experience.
Each session is around 50-55 minutes .
Just bring yourself in comfortable clothing and, if possible, find a quiet space where you won’t be disturbed. It’s ideal to practice on an empty stomach, so try not to eat anything heavy before. A yoga mat and a blanket for seated comfort can also enhance your experience.
Yes, regular Asanas and pranayama practice can positively impact hormonal health by reducing stress, which is known to influence hormone regulation. Techniques that promote relaxation, like deep belly breathing, can help support the body’s natural balance and may contribute to overall reproductive health by reducing cortisol levels and promoting a sense of calm.
These sessions are Live and Interactive